Hello and good morning to everyone. I woke up to the sound of rain, a wonderful surprise. On the rare chance we actually get rain here it always seems to happen during the midnight hours, when I am sound asleep and can’t enjoy it.
My week was actually pretty good. My ocd thoughts were very hard to deal with but I am trying hard not to give into them. It’s extremely frustrating but one day at a time they say.
I did manage to get some appointments taken care of and I went to the gym a couple of times. So that is a good thing.
Sunday the family gathered at my parents house for my nephews birthday. Its always nice when we get together.
So what made me smile? Besides family, this week I am smiling because I lost 5 pounds. 5 pounds isn’t much but that now brings my total to 20 pounds lost.
The good news is I am taking my time. I am not stressing on loosing weight and not starving myself to lose it quickly. I set a goal of 2-3 pounds a week and that is very easy for me. So yay me! I still have a ways to go but like I said earlier, one day at a time.
Hope your Monday is filled with tons of smiles, laughter, and love.
Head on over to Trent’s Page for more on the weekly smile and to read what others are smiling about.