Re-Post I wrote this a while back but wanted to share it again.. First off, I am not a medical professional. What you are reading is what I have either personally researched or have personally gone through. I decided to write about this because I recently relized that not many people know what OCD is. Also, IContinue reading “What Is OCD?”
Tag Archives: CBT
Quick Check In
Hello everyone, I hope your week has been a fantastic one. Hopefully you had very little stress and lots of laughter. I also hope you made special time for yourself, whether it be a few minutes or a few hours. Any amount of “me” time is great for the mind. This week I treated myselfContinue reading “Quick Check In”
What Is OCD?
First off, I am not a medical professional. What you are reading is what I have either personally researched or have personally gone through. I decided to write about this because I recently relized that not many people know what OCD is. Also, I have heard the phrase “I’m so OCD” about a thousand times. Usually byContinue reading “What Is OCD?”
Webbblogs/Ocd and Me 